SENIOR VIRTUAL COACH
Brandon Dudley is a competitive 125kg drug free powerlifter. He holds records of his own across the USA Powerlifting Federation (USAPL), obtained a pro card by breaking a decade long deadlift record, has won a junior national title and was on the podium in Powerlifting America Open Nationals as a Junior in 2022 and in the USAPL Raw Nationals 2023.
Brandon strives to create a team of lifters that is not only are strong, but also one that represents the standards he holds himself to: hard work, a strong foundation, passion, and power to perform. His dream is to lead athletes to their own personal goals as well as enlighten them on what goes on in their bodies as a result of their training, as he believes training with no intent leads to a dead end; and, in order to have intent, you have to understand the reasonings behind movements. Brandon hopes to raise not only strong lifters, but knowledgeable lifters who can compete with the best of the best.
In 2021, Brandon Graduated with a bachelors degree in Kinesiology from Jacksonville University, where he also played Division 1 baseball. His principles come from the game he played his whole life, as well as the lessons taught by his late father Bryce Dudley. Baseball taught him patience, understanding the process of stacking good training days, and creating a foundation so that the body doesn't break down throughout the season. His father taught him a lot, but the main thing he reminded him was that any decision you make can be a good decision, however you have to work to see the light. Hard work was the motto of Bryce Dudley as well as his father Billy Dudley and they instilled that in Brandon putting him in the position he is today. Brandon is currently enrolled Baylor University's graduate program where he is pursuing a masters degree in Exercise Physiology.
Brandon is one of Powerlifting's up and coming coaches. He strives to create a sport-like mindset in powerlifting, as well as create a team of lifters that strive for success, longevity, and health in the sport. He is very excited to continue to grow, learn and teach as he continues his education as well as his own powerlifting career.
Special interest:
Creating predictability in programming, building a foundation to maximize strength gains, coach-client understanding of programming, teaching reasoning behind movements
PR Songs:
We dem - NBA Youngboy
Runaway (U & I) - Galantis
Take a step back - Ski Mask The Slump God
Inferno - Mrs Green Apple